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Ingredients
| Quantity | Product |
|---|---|
| 3/4 cup | Coconut water or water |
| 2 | Green apples, cored and quartered |
| 1/4 | English cucumber, chopped |
| 1/2 bunch | Flat leaf parsley, leaves only, chopped |
| 1 slice piece | Ginger, 1 inch thick |
| 1 | Medium lemon, peeled and seeded |
| 1 cup | Ice cubes |
Directions
Step 1
Put all the ingredients in a high-quality blender, starting with the liquids. Blend until all ingredients are smooth.
Alternative: If you don't like it pulpy, run the mixture through a mesh sieve.
Step 2
Pour the smoothie into 2 glasses with ice.
Step 3
Enjoy!
Source: https://www.skinnytaste.com/green-apple-lemon-cucumber-ginger-smoothie/
